There are many ways to support our wellbeing. But often, when we struggle, we find it difficult to do what's good for us. This is why attending a group activity can be helpful. It is motivating and makes us feel a bit more accountable. And it's usually more fun too! You will find below a list of activities, mainly outdoor ones, that you can do in our around London for free or a reasonable fee. These can complement your therapy or be the only thing you need at the moment.